Category Archives: Uncategorized

5 Steps for Achieving ANY Goal

If you’re not happy with your body then your workouts have lost focus. What is your immediate goal? If you don’t have a ready answer then chances are good that your motivation is low and it has resulted in a lack of results. I know from firsthand experience that operating without a goal will get [...]

Email me for FREE Fitness Evaluation

Now is the time where people start to slip and slide and miss more and more days of their fitness routine.  We are well into the New Year resolutions and things have been going pretty good for many but for some this is when the wheels begin to fall off.  Don’t let them fall off!!  [...]

2012

Hey, Everyone, A new year is once again upon us and I am so excited for what it will bring and what is going to happen in 2012.  I just want to take a moment to encourage your mind set for the new year.  If you don’t have goals GET SOME.  If you don’t have [...]

Do the little things…

Do you want to experience success at an endeavor?  I think we all do in some area or another.  But can this really be accomplished?  It sure can!  How? By living a disciplined life EVERY DAY!  There are things we can do daily to usher in success.  Here is my list.  Whether you want to [...]

The Winning Formula

21 Days to Victory Fat Blast FORMULA TO LOSE 10+ POUNDS IN ONE MONTH      (Go to http://www.victory-fitness.com/21-Days-To-Victory.html for a step by step 21 day Game Plan)  1. Believe you can do it 2. Set up your monthly Game Plan 3. Do something EVERY day to succeed 4. Workout 7 days per week for this month 5. Eat [...]

21 Days to Victory

HUGE ANNOUNCEMENT:  I am releasing my first ever E-Book of this nature:  21 Days to Victory – Fat Blast program!  Now if you are in need of shedding pounds FAST…I mean you want them gone FAST (like in 21 days or less) then you MUST have this E-Book!  I have created one of the BEST Fat Burning [...]

Victory GET FIT Retreat

    I am so proud to announce the launch of Victory’s GET FIT Retreat coming in July 2011. Victory’s GET FIT Retreat is being held on July 28 (check -in), July 29 and 30 at Victory Sports & Fitness in Oak Park Heights, MN (suburb of the Twin Cities metro).  We are a Boot Camp training facility that is [...]

This is YOUR life!

Hey, Everyone, your life is YOUR life!  Are you taking charge of it or are you letting life just pass you by?  What you are today is a direct reflection of the decisions you have made in the past.  Are you overweight, lazy, dissatisfied with yourself?  You have no one to blame but yourself.  I think all of [...]

Breaking Through

Hey, I have been getting some questions on how to BREAKTHROUGH strongholds and how to overcome the setbacks we encounter while we are trying to workout hard and eat right. I have some quick, practical tips for you today! 1. FOCUS on what you want accomplished. Get a mental picture of what you want, how [...]

Challenged?

Hey, I have never done this before but I really, really want to help more people achieve a better level of fitness. So here is the deal: If you are challenged in your fitness quest and seem to be spinning your wheels or are stuck in a rut, email me at victor@victory-fitness.com. I want to [...]

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